Health & Fitness Disclaimer

Effective July 2026

Solen provides workout planning and fitness coaching. It does not provide medical advice, diagnosis, treatment, or rehabilitation guidance, and it is not a substitute for care from a qualified healthcare professional.

Before you train

Consider consulting a qualified healthcare professional before starting or changing an exercise program, especially if you have an injury, medical condition, symptoms, or concerns about whether an exercise is suitable for you.

Train safely

Use proper technique, suitable equipment, and a safe training environment. If an exercise causes pain, dizziness, faintness, unusual shortness of breath, or other concerning symptoms, stop exercising. Seek medical attention when appropriate.

Coaching may be inaccurate

Plans, exercise suggestions, and coaching may be generated with AI and can be incomplete, unsuitable, or incorrect. Review recommendations carefully and use your own judgment before acting on them.

Progression is approximate

Suggested weights, repetitions, training volume, and progression are estimates based on the information available to Solen. They do not guarantee results and may not reflect your current ability, recovery, or health.

Not for emergencies

Solen does not monitor your health and cannot contact emergency services. If you think you may be experiencing a medical emergency, stop using the app and contact local emergency services immediately.

Contact

Questions about this disclaimer? Email support@solenfitness.com.